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Vacation: Take it, don't lose it!

As a culture, Americans take pride in working hard, getting things done and basically being ‘on’ 24/7, via technology and the ability to work remotely. Americans are very good at a lot of things, but taking vacations is not one of them! Consider these facts:

  • Nearly 54% of Americans do not take all the vacation days they’ve earned

  • 662 million (yes, million) earned vacation days went unused in 2017

  • By forfeiting vacation days, Americans are leaving $66.4B worth of benefits on the table

  • An astounding 42% of Americans report they don’t take any vacation time at all.  Never use your vacation days? This is why you should  Maurie Backman, USA Today)

Studies show that taking vacations benefit both the employee and the employer. Without taking some time away from work, individuals can lose the capability to relax. When this happens, stress becomes a constant and productivity (not to mention health) can suffer. All employers want their employees to be dedicated hard workers, but they also want them to be energized and able to focus. In order to be at our best, we must step away and recharge!

Have we convinced you to plan your getaway yet? We hope so!

Do you know one of our favorite things about vacation? You guessed it, shopping for a few new pieces that make you smile, and get you in the vacation mood. A new sundress, sandals or beach hat will usually do the trick for a warm-weather destination. For all you spring skiers, a cozy sweater or après ski boot are smart purchases to make right now.

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Shop some of our favorites, and enjoy your vacation!

'Made to Measure March'

At FirstSeven, we made it through the dreary month of February by focusing on color. Honestly, it was really fun! Making an effort to try new colors and move away from head-to-toe black definitely energized us. We’d love to hear how you played around with color this month. How did it make you feel?  Did you find a new favorite color?  Did you notice you were receiving more compliments than usual?  

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Now that we’re moving into March, we’re going to focus on fit. We’re calling it ‘Made to Measure March’ (isn’t that cute?!). We’re so passionate about fit and how important it is to find the right fit that we will bring this to life for you on our Instagram (@firstsevenconsulting.com) feed.

Follow along with us this month to learn all about the perfect fit and the effect it can have on you!

About 80% of our clients wear the wrong size.  The majority of them are actually wearing pieces that are TOO BIG!

How to Wear Red to the Office

Last week we talked about the power of color and some of the messages different colors can send, and the emotions they can elicit. Since this week is Valentine’s Day, we decided to focus on the color red and talk about how you can wear this powerful color to the office.

Red is beautiful, bold and there truly is a shade that will compliment every skin tone. But, it’s also a complicated color. It has both positive and negative connotations. Red is the color of energy and power, it signifies strength, passion and love. On the other hand, red is also strongly associated with danger, anger and stress. Some people can be intimidated by red, and we get it...but we also encourage you to give it a try, especially in your work wardrobe. Here are a few tips to get you you started:

  • Start small:  If you don’t currently wear red, and you are one of the many who are a bit intimidated by it, no problem, just start small. Ladies, consider a red shoe or bag. A red shoe is eye catching but not overwhelming. A red bag will add a pop of color to a neutral look. Gentlemen, consider a red sock or pocket square.

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  • Perhaps a print?  Another way to incorporate some red into your look is through print. A print that features red is definitely a chic approach. There are so many beautiful prints out there and they really add interest and depth to an outfit.  Ladies, choose a gorgeous blouse, skirt or dress.  Guys, how about a tie or button down?
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  • Be bold!  If you really want to make a strong impression, be bold. If you choose to go bold with the color (and we hope you do) stay conservative with the silhouette and other design details. A red sheath dress is a perfect choice for a big meeting when you want to command the room.

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Shop some of our favorite office worthy finds, and start incorporating this power color into your work wardrobe today!

The Power of Color

Color is powerful. It can elicit a range of emotions, messages and feelings. If used correctly color can help to reinforce a message you’re trying to convey or it can simply give you an added confidence boost. The power of color has long been harnessed by brands establishing their identity, and by interior designers to create the mood of a room. Have you thought about what color might do for your image?

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There are two ways to think about color as it relates to your wardrobe:

  • Individual coloring & preference:  Everyone has their unique coloring. Your coloring can be altered to some degree, via make-up, hair dyes, even colored contacts, sun/self tanners. Your skin tone, hair color and eye color will all play a role in what colors look best on you.

It could be that green is a fabulous color for you. It makes your hair shine, your eyes pop and your skin glow...one problem though, you just don't like green. If this is the case, don’t wear it, or explore different shades and find one you do love. The point is, individual preference is as important as anything when it comes to deciding what to wear. We always talk about the role confidence plays in executive presence and If you’re not wearing something you love (no matter how great you may look in it), then you won’t be confident. Always choose something you love!

If you struggle with what colors are most flattering on you, definitely reach out to a professional (like your stylists at FirstSeven). We’re trained to help you identify what set of colors will best enhance, and work with, your current coloring.

  • Emotions/Meaning behind color:  Color evokes emotions and sends messages.  These emotions and messages can vary by culture and geography (so keep that in mind if you’re traveling globally on business).

For example, in Western culture:

Red is associated with energy, strength, power, passion and love.  It can actually raise your blood pressure and enhance metabolism. Think about incorporating red in your wardrobe if you want to command the room, need to be high energy or desire to be seen as passionate.

Yellow also evokes energy and is associated with happiness and joy. It can create a feeling of spontaneity and instability though. While yellow is a beautiful color, it may not be the best choice when you want to be taken seriously in an important board meeting, but it could be a great option for the company picnic!

On the other hand, blue is often associated with stability, loyalty, trust and wisdom.  Blue is a fabulous, low risk, color to incorporate into your professional wardrobe.  If you’re currently stuck in an all-black rut, consider swapping out a black blazer for a blue one, or reaching for a blue shift dress for that important client meeting.

Now that you know a little bit more about the power of color, join us in our February Style Challenge (#firstsevenstylechallenge) and make sure to follow us on Instagram. @FirstSevenConsulting

Fabulous Gift Ideas for Everyone at the Office!

This is the perfect time of year to thank those people who make going to work each day a bit more fun and productive; that co-worker who always has your back, and never passes on happy hour, your amazing assistant (how does he do it?) and your favorite IT professional who fixes all tech issues (and does it with a smile...at least once a day). Let’s face it, many of us spend more time with our work family than our actual family, so you don’t want to forget about those special people when making your shopping lists.

 

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We’ve rounded up of some of our favorite office appropriate gifts at a range of price points. There’s something for every personality on your list.

Happy gifting everyone!

Baby It's (getting to be) Cold Outside! 3 Must Have Toppers That are Warm AND Chic!

We’ve been a bit spoiled, temperature wise. We’re coming off of one of the warmest Novembers in history. In fact, several cities across the country set record highs this past month. Don’t let these above average temperatures lull you into a false sense of security...winter will come (for most of us), and when it does, make sure you’re prepared!

Let’s face it, most of us don’t love freezing cold weather, especially when we're forced to commute in it. That said, a great coat will help you weather the storm (pun intended). We’ve rounded up a few of our favorite winter coat styles that will have you looking great and feeling toasty. Don’t forget to shop the blog for these styles, and more. We’ve even added some great winter accessories, (they make fabulous gifts).

The Puffer

Could there be a less flattering name for a coat? The puffer has come along way in the past years. They went from being...well, pretty much how they sound, super bulky and Michelin man-esque. They weren't cute, but they were warm. Now, you don’t have to sacrifice one for other, you can can find cozy styles that are flattering. Choose one that has some sort of waist defining detail, like a belt or some gathering at the waist line. This will keep the coat from overwhelming your shape. We also recommend choosing one with a fur or faux fur lined hood - this comes in handy if you choose to wear your hair in a bun, top knot or pony. We also recommend going with a slightly longer length that will work well over skirts and dresses.

Source: Popsugar

Source: Popsugar

The Trench

A classic wool trench will never go out of style, and it's a perfect choice for the office as it works well with dresses, skirts and suits. Since this is such a classic style, consider purchasing one in a color. There’s really nothing like a bold winter coat to brighten your mood. If you really want to be on trend, consider one in a plaid or check print.

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Faux Fur

So soft, so cozy, it's like wearing a blanket, but much more elegant!  There’s no limit to the choices out there for faux fur coats. While we love a bomber style, those are best kept for the weekend. For the office a longer and looser fit works best. It's great for a desk-to-dinner kind of day!

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A winter coat is an investment piece. It's a coat you’ll wear day after day for several years, so buy the highest quality you can afford - you’ll be glad you did. Stay warm out there!

What to Wear to Your Company's Holiday Party?

Thanksgiving...done.  Black Friday & Cyber Monday...check.  Giving Tuesday...yes! Now we have officially entered party season. One party that can conjure up a myriad of feelings - from excitement, to anxiety to dread - is the annual company party. At FirstSeven, we love a good office party. It’s a chance to relax and to spend some time with colleagues. Regardless of how you feel about your company party, it is really important to attend, network and who knows, you might even have fun!

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We have many clients who come to us unsure of what to wear to this type of event. Office parties can be tricky, even for clients who have mastered their 9-5 style. Here are a few things to consider when planning this year's look.

  • When & Where?

Is the event happening in the office, during regular office hours? If yes, then start with what you would normally wear to work, then dial it up a notch. Incorporate a festive color and add a piece of statement jewelry. Swing by the ladies room on the way and add a bold lip color, an extra coat of mascara and you’re good to go.

If the event is at a special venue in the evening, then you have the opportunity to be more festive.  You also have a choice here - you can incorporate some simple switches to your day look or you may decide to change into a completely different look. This is entirely up to you and really depends on the feasibility of doing a complete outfit change (do you have time to go home before the event? Can you easily bring a change of clothes to the office?).

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  • What makes you comfortable?

If you’re always cold, choose a long sleeve dress or layer an interesting jacket or cardigan. You don’t want to stand around freezing all night. When you’re cold, you tend to fold inward and hunch over, that doesn’t project a very welcoming or open vibe.

If you think you’ll be dancing or standing for most of the night, take that into consideration when choosing your footwear. We adore heels and statement shoes, but your company’s party isn’t the time to be nursing your blisters. There are a ton of cute and festive flats out there (sparkle, glitter, ties ups), but a stacked/thicker heeled option is also a great choice.

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  • What is your office environment?

If you work at a traditional company, keep that in mind. Your party attire can still be festive, but lean towards more conservative choices (maybe save the glittery booties for another night). In this environment you can’t go wrong with a classic dark cocktail dress. It doesn't have to be boring, choose interesting design details that appeal to you (statement sleeves, lace, flattering necklines) and add accessories to complete your look and give it personality.

If your company tends to have a more casual, anything goes vibe, then you have a lot more liberty on what to wear to your party. We say, go all out! Bring on the sparkle and shine, amp up the fun factor.  

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Enjoy yourself, but remember these people will still be your co-workers, teammates and bosses come tomorrow, so don’t enjoy yourself too much.  

We're in the Mood to Give!

The holiday season is just around the corner and we’re in the mood to give! We’re excited to offer a special content module and an amazing contest to our loyal readers and clients.   

First, let us explain the contest. We’re offering a complimentary one-hour styling session for one lucky winner and up to 30 of their co-workers. To enter, all you have to do is comment on this blog post or any of our social media posts. Sharing and/or tagging others where mentioned will earn you an additional entry. The winner (randomly selected) is sure to be the most popular person in their office. After the session, you and your co-workers will leave knowing more about the importance of dressing for success, and more importantly, feeling confident and empowered in your wardrobe choices. On top of that, every attendee will be offered discounts on individual styling services.  

Our sessions are informative, engaging, interactive and fun!

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Here's what one happy client had to say after one of our sessions:

The event attendees were a diverse group of professional women, and the team did a fantastic job of addressing the audience across age and stage of career, while also keeping the crowd engaged at all times. Lili, Stacy, and Faith delivered helpful tips on getting the most out of our wardrobe with effervescent energy and serious level of expertise. The event has received overwhelming accord amongst attendees, and many colleagues came to work the following day having executed some of the key points and looking flawless and confident. We would highly recommend their services and insights, and are going to look for ways to bring them back in other contexts.
— Robin, Managing Director

We’re also very excited to offer some shorter/lighter content for your company's holiday party or gathering. We’ve create a special 20-minute session that can be delivered in a festive setting (it pairs perfectly with champagne!). We’ll showcase our favorite holiday trends as well as some unique and beautiful gifting ideas. As with all of our content, this will be interactive and offer a fun backdrop for socializing with colleagues and celebrating the season.

Both of these opportunities will have you and your colleagues ending the year in style. We looking forward to celebrating the season with you!

4 Things to Consider When Investing in a New Work Bag

You’ll notice the word ‘investing’ in the title of this post. . . that’s not by accident. A great work bag is an investment. We’re not saying you have to spend thousands of dollars, but this is an item where we encourage you to choose the highest quality you can afford. You’ll be glad you did!

If you’ve decided you’re in the market for a new work bag, here are the four key things you should consider before you take the plunge:

Size:

Think about what you need your work bag to hold. Do you commute via public transportation or do you drive? Do you carry your laptop back and forth? What about your lunch and gym clothes? Answers to these questions will help you decide how big to go. We'll always recommend to size up. One large bag will always look more put together than carrying multiple small bags. Ever hear of the term bag lady? It's not a compliment!

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Organization/Functionality:  

After you’ve determined what you’ll carry in your work bag, think about how you like it organized. Do you like to have a pocket for everything, or do you feel more organized when you have items separated into a few groups? We had a client who was hyper organized and wanted to invest in a new work bag that had a specific space designated for basically everything she would ever carry. We found her a fabulous bag with more pockets (both interior and exterior) than we had ever imagined. She loved it and started using it right away. After about a week she called and said the bag just wasn’t working for her because there were too many pockets. She kept forgetting where she put things and the result was she couldn’t find anything. So, think this through and decide what would work best for you!

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Carrying Options:  

Think about what kind of straps and carrying options you want or need. Do you like to wear your bags crossbody? This is a good option if you have a walking commute and tend to carry a lot - it distributes the weight making it more comfortable to carry. Or maybe you you prefer to carry it in your hand or over your forearm? These are all great options, but we recommend looking for a bag that allows you to carry it different ways. Look for a bag with convertible handles and straps for increased versatility (and comfort!), your chiropractor will thank you!  

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  • Color:

If you’re investing a significant amount of money into what will be your primary work bag, we recommend going with a neutral color. A good place to start is by taking a look at your current work wardrobe, including shoes and outerwear. Do you find you wear mostly black or do you gravitate more towards tans and beiges? This should determine the direction you go. If you already have a great black or tan work bag, choose one in a fabulous color, such as plum, bright red or a deep navy.

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Your work bag says a lot about you. It will also help keep you organized and functional. There are so many gorgeous options out there.  We can’t wait to see what you choose!

Tips to Help You Master Business Travel

Business travel...some people embrace it; a  new city every week, people to meet and restaurants to try, not to mention having someone to make your bed every day.  Other people prefer to put their kids to bed and eat home cooked meals. Most of the clients we work with have some amount travel that’s required as part of their job. Whichever camp you fall into, simplifying your packing list should make for a more enjoyable experience!

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The number one thing that every seasoned business traveler will tell you is to only pack a carry on - never check a bag.  The reasons for this are twofold, first retrieving your checked luggage takes valuable time, which could leave you rushing to make it to that important meeting. Secondly, any time you check a bag, there’s a chance it may not make it to it's intended destination.  We’ve all been there. There’s nothing worse than having your power suit and heels end up in LA when you’re in London.  Sticking to a carry on is the way to go.  

When packing give some thought to each piece you choose; think about versatility (can I wear it more than once? Does it fill different roles?), bulk (how much space will it take up?) and feel (how does it make you feel?).

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  • Versatility: Try to avoid bringing too many items that only serve one purpose.  For example, a black wrap dress in jersey, not only travels well but can work well during the day when worn with a cami underneath and opaque tights.  Wear that same dress at night without a cami, bare legs and a statement necklace.   

Similarly, for men, a suit jacket can do double duty as a sport coat with denim for a more casual meeting.  

A fashion sneaker that you may wear to commute could also serve you in the hotel gym (assuming you’re going for a lighter workout, not 20 miles on the treadmill!).

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  • Bulk:  If you need to bring some bulkier, hard to pack items like a winter coat or a tall boot, incorporate those pieces into the outfit you wear on the plane, so you don’t have to struggle to stuff them into your carry on.  If you need a blazer or a suit jacket for your meeting, wear it on the plane and have the flight attendants hang it for you. That way you avoid packing it and it stays fresh and wrinkle free!
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  • Feel:  Business travel is not the time to experiment and try out new pieces.  We recommend choosing appropriate, modern outfits that you know make you feel comfortable and confident. It doesn’t matter if you’ve worn that outfit 3 times this season already, chances are people you’re traveling to meet with haven’t seen you in it yet!  

Also think about comfort.  Make sure you do have a comfortable pair of shoes that are easy to slip on and off at security.  A cozy cashmere wrap is also a great piece to have handy in your carry on.

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These tips should make traveling for business a bit easier!  So, pack up, get out there and kill it at your meetings.  Oh, one other tip...definitely reward yourself with a post meeting/pre-flight drink in the airport bar, you’ve earned it!

What are some of your favorite tips for business travel?

Summer Favorites You Should Keep Wearing This Fall (and how to style them)

It happens every year, but it always takes us by surprise. One day in mid-September we walk out the door into a muggy, summer-like haze (like today in NYC!).  The next day it’s completely different. You walk out the door and all of a sudden it just feels like fall.  The air is crisp, leaves crunch under your feet as you walk down the sidewalk and you find yourself reaching for a jacket, and everything pumpkin spice.


Dressing for these transition periods can be tough.  We’re not at the point where we want to start pulling out our chunky knits and puffy jackets. In fact, we’re actually hoping to get a couple more wears out of our favorite summer dresses.  The good news is, you CAN keep wearing many of your summer favorites well into autumn and beyond.  Some simple styling shifts can help ease you through to winter.  

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Here are some of our favorite summer pieces and how we plan to keep wearing them for months to come:

  • Floral dresses:  Florals seem to be big every season (we think that’s a good thing!), and this fall is no exception. Keep those floral dresses in rotation - especially ones in a darker print. Pair them with a bootie and a denim or leather jacket and you’re good to go. Speaking of leather jackets, colored leather is really modern. If you already have a black leather jacket consider a burgundy or a rich plum.  One of these hues will add depth to your wardrobe and pair perfectly with your floral dresses. Add tights or go bare, it's all about personal preference and comfort.

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  • Off the shoulder / cold shoulder tops and dresses:  If you went pretty deep in this trend over the past few season, it would be a shame to pack them up come fall.  A chic way to extend the life of these piece is to layer a paper thin turtleneck or long sleeve tee under the top or dress.  Make sure the color you choose for the layering piece makes sense.  Trust us, this works!
Image Source:  Getty / Christian Vierig

Image Source:  Getty / Christian Vierig

  • Cropped wide leg pants looked great this summer when paired with everything from a fashion sneaker to a sandal.  No need to retire them just yet.  Wear them now with a bootie (purposefully showing some skin between the top of the boot and the bottom of the pant) or a tall boot.  The key to pulling off this look is to think about the fabrication of the pant.  If your pant is sear sucker or a light linen, this wouldn’t work.
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  • If you’re like us, you’ve been wearing your white jeans all summer long.  We don’t subscribe to the antiquated ‘no white after Labor Day’ rule.  We love winter white and believe it can be worn all year long.  In the Fall, pair your white denim with a textured blazer, thin knit or a lightweight trench.
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While we love a good shopping spree to celebrate the change of seasons, it’s really not necessary.  A few smart purchases and these styling tips should leave you with plenty of options to get you through the fall, and beyond.

What’s your favorite summer piece that you’d love to keep wearing?

First Day At a New Job? Make sure you dress to impress

This week we've seen our fill of social media posts showcasing kids in their adorable first day of shcool outfits.  All this talk about the first day of school got us thinking about the  first day at a new job - the importance of that first day outfit doesn’t lessen as you get older! Day one of a new job is critical for so many reasons. You're going to be meeting colleagues and clients for the first time and the impression you make on them will last, so you better make sure it's a good one. What you wear and how you present yourself are key components of that first impression.

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If you've been through a couple rounds of interviews at your new company, you have a distinct advantage because you've been exposed to the company and their culture. You've also observed what other people have been wearing. Take this knowledge and let it influence your wardrobe choice. If your interview has been virtual, then you should do a bit of research and see if you can get a sense of what would be appropriate.  

These general tips are relevant for all office environments, from super casual to business formal:

  1. Make sure you're physically comfortable and confident in whatever you choose. If you're uncomfortable with your outfit choice, for whatever reason, that will show. If you're not confident in what you're wearing, that will come across too, and you won't be presenting your best self.

  2. It should go without saying that each piece must be in impeccable shape (no pulls, scuffs, stains, etc) and that everything must fit properly.  

  3. Keep your day one outfit relatively simple. You'll have time to push the envelope and showcase more of your personal style later.  

In a business casual office, lean more towards the 'business' end of the spectrum than the 'causal' end, for day one. Avoid denim and anything overly trendy (again, there's time for that later). For women, you can't go wrong with a well fitting sheath dress in a solid neutral (gray, navy, black) and a classic heel. If you're not a dress person, opt for a straight leg trouser and a well fitting blazer. Gentleman, a sport coat and button down is always a good choice (just pay attention to  rule #2, especially fit!)

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If your office is casual, then denim is probably OK. Avoid distressed styles, and again, you can't go wrong with a great blazer and heel.

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In all cases, avoid anything distracting; jangling jewelry and anything that's ill-fitting. You want your new colleagues to focus on and remember you, not your outfit.  

A new job is a great excuse to go shopping, but do it purposefully. Assess what you already have in your wardrobe, and eliminate any pieces that are dated, in poor shape, or just don’t make you happy. Start with a clean slate and build up from there. Think about the company you're joining, the image you want to project, and your personal brand. Ask about our Private Coaching services to help you with all of this!

Day one is the first of many to come. The interactions you have and the impressions you make on this first day will set the stage for what's to come. Dress purposefully, appropriately and knock 'em dead!

 

Back to School Shopping, It's Not Just for the Kids!

Ahh, the excitement and anticipation of the back to school season... We absolutely love summer and all the fabulous dresses and breezy fabrics, not to mention the plethora of gorgeous sandals to be had, but there's no denying this time of year always feels like an opportunity for a fresh start. It's that back to school feeling. It's real, and it's not just for the kids!  

There is something about the change of season, especially the summer/fall transition, that triggers the desire for a  visit to the hair salon, a new outfit and a never-been-written-in notebook. Celebrate your fresh start by treating yourself to an investment piece (or two) that you’ll love all season long, and beyond.

 

Bag

All the kids are getting new backpacks, don’t you deserve a new work bag too? We think the answer is a definite yes. A bag is such an important part of any professional look. It must be functional, meaning large enough to comfortably carry your laptop, a couple folders and maybe even a change of shoes and your lunch. Function is key, but the look is also important. A fabulous work bag is something that you’ll use pretty much every day, so invest in the highest quality you can afford. For women, we love a classic tote or a large satchel. For men, depending on how formal the rest of your look is, you can choose a sleek backpack, a canvas messenger bag or a leather briefcase.

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Outerwear

While it's not quite time to start thinking about winter coats (thankfully!), it is a great time to consider a lightweight topper, one that’s perfect for the shoulder seasons. Before we know it, the mornings are going to start to feel crisp, and having a new trench coat, soft leather jacket, or tailored blazer (or sportcoat for you gentlemen out there) to reach for will make the season change something to look forward to.

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Shoes

Do you remember going shopping for new ‘school shoes’ every year? We do, and it’s one of our favorite childhood traditions! In our opinion, any time is a great time to buy new shoes. Why not relive those back to school shopping memories and refresh your shoe wardrobe for the upcoming season? Ladies, now is the perfect time to think about a new pair of boots or booties - we love a chunkier heel version in suede. A classic pump or flat will always come in handy too. Men, start thinking about a chelsea boot, wingtip brogue or simple plain-toe derby.

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Don’t let the kids have all the fun, make sure you do your back to school shopping too, and get ready to enjoy your fresh start!

Introducing FIRST|SEVEN, because every second counts!

Did you know that employees who dress well are viewed as more reliable, successful and driven by their colleagues, clients and business partners?  It’s true, and there’s plenty of scientific research to back that up. We’ll delve into some of these fascinating studies in future posts, but first we want to introduce ourselves. 

FirstSeven is a Corporate Training firm that works directly with companies, typically through their Learning & Development departments. We create content and deliver training seminars to educate professionals on how to improve their performance, by upgrading their image.

FirstSeven was founded by three fashion industry veterans who have worked for years styling thousands of clients across the country.  Do you know what the biggest ‘need state’ was for these clients?  Yes, you guessed it...there was a huge demand for assistance with workwear.  Women reached out when they were headed back to work after taking time to raise their family, when they changed careers or when their company’s dress code went from business formal to business casual

Working with these clients was so rewarding! After incorporating our styling suggestions we’d hear how they felt more confident, which helped them to nail a big presentation.  They told us that they started to feel more professional, they stood a little taller, spoke up a little clearer, and this translated directly to their productivity.  We heard stories of how they felt they were getting more respect and were being taken more seriously by their clients and business partners.  Since there was such a need for this type of education, we decided to evolve from working only one on one, to reaching more people through informative, interactive and fun group training sessions.

We’ve created content on a wide range of topics, all of which are relevant to the workplace. I’ll touch on a few of our favorites, to give you an idea of what we’re about:

Keeping it Casual:  So many companies and industries are moving to be more casual.  While this is a welcome evolution for many employees, it can be challenging to navigate. From an employer perspective, it can be awkward and difficult to enforce a more casual dress code, especially in a more creative environment.  In this session we will teach employees how they can continue to showcase their personal style while still being professional and client ready.

All About Moms:  This is a module we created specifically to assist moms.  Women make up 57% of the workforce and 70% of moms with kids 18 or younger are working outside the home.  Working moms face their own unique challenges, especially those who are reentering the workplace. This time can be a big adjustment for many women, whether they’ve been home with a newborn for a few short months, or if they stayed home for an extended time to raise their family.  In our All About Moms training session, we’ll help women look and feel confident by sharing tips and tactics to ease their morning routine while ensuring they’re looking and feeling their best.  We were so excited to learn about ‘Re-Entry’ programs in which many companies are investing, this module would be a great complement to those, it also works wonderfully as a stand alone session. 

Fit Matters:  Fit is one of the most important aspects of style. It doesn't matter how expensive your shirt was or who designed your blazer, if the fit is bad, it will look bad. With the right fit, you'll look and feel secure, confident and happy. But, in order to achieve the proper fit, you need to know your body type and how to dress for it. We will show you various styling techniques to flatter your figure while educating on fit.

These are just a few of the sessions we’ve developed.  There are several more, and we also welcome the opportunity to customize content specific to your company and its unique challenges.   

If you’re involved in Learning & Development,  HR or simply want to learn more about FirstSeven, please connect with us, go to our website and/or comment on this post and we’ll reach out to you!

If you’re a professional woman (established, or just starting out) please follow us for proven tips on how to build a great work wardrobe on a budget and some strategies to get you from desk to dinner, flawlessly (among other topics). We’ll post at least once a week in the beginning, and we’ll ramp up from there.  In addition to styling tips and suggestions, we’ll share more about each of the co-founders, as well as some inspirational client stories, and scientific research that validates the importance of focusing some of your attention on your outward appearance.  

Please let us know if there are any specific challenges you’re facing in regards to your work wardrobe and we’ll make sure to address them!